Read SPRU’s 43-page ebook online. Written by JP van Greunen, with Dr Melinda Griffiths, PhD, as lead scientist. Published by Heal Your Health t/a SPRU.
Start reading · Open the original PDF for selectable text
Explore the ebook
- Full table of contents
- How to read the research
- Chapter 1. What spirulina is and the compounds it contains
- Chapter 2. Fresh, frozen and dried spirulina
- Chapter 3. How temperature and processing affect stability
- Chapter 12. Growing spirulina in bioreactors
- Chapter 16. Preparing fresh spirulina in the kitchen
- Research references
- Glossary
What is fresh spirulina biomass?
Spirulina biomass is the material harvested when spirulina is grown. The ebook introduces fresh spirulina as a whole food and discusses naturally occurring compounds such as phycocyanin, its blue pigment. It also explains why SPRU freezes its spirulina after harvest.
What research does the ebook discuss?
The ebook covers laboratory studies, animal research, scientific reviews and human studies. Its guide to reading the research explains how to interpret those different kinds of evidence and notes that the cited studies generally did not test SPRU itself.
For practical ideas, see fresh spirulina recipes or the first-time buyer’s guide.
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