Local delivery
Breaze: R89. Local delivery is available only within the highlighted service areas in Gauteng and around Cape Town. Enter your delivery address at checkout to see whether it is covered.
Delivery elsewhere in South Africa
Outside the highlighted Breaze areas, The Courier Guy is available for delivery. The applicable courier option and charge are shown at checkout before payment.
For parcels over 6 kg, contact SPRU before placing your order for a courier quote: 066 060 4533 or healyourhealth@spru.life.
Frozen delivery
SPRU is supplied frozen. Put your order in the freezer as soon as it arrives; do not store it in the fridge.