SPRU Learn
Spirulina and Digestion: What to Know
SPRU is easy to add to a drink or meal. We do not claim it improves digestion, treats gut symptoms, or changes the microbiome.
Fresh-frozen food format
Use in smoothies, bowls, dips or dressings
No digestive-health claim for SPRU
SPRU is a fresh-frozen food with a smooth texture. Defrost the portion you need and mix it into a smoothie, breakfast bowl, dip, dressing or sauce. Keep the rest frozen.
We do not claim that SPRU improves digestion, treats gut symptoms or changes the microbiome. Spirulina research uses different products and study settings; it does not establish a digestive benefit for SPRU.
For persistent digestive symptoms, speak with a qualified healthcare professional. See ways to enjoy SPRU.